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Celebrating holidays with food allergies can be a challenge. Everyday foods and activities may not be safe, and hosting family can mean less control over what you child comes into contact with. Whether you are the parent of a child with food allergies, have food allergies yourself, or are looking to accommodate someone with food allergies; whether you celebrate Easter as a holy day, a secular spring event, or somewhere in between; this guide will help you celebrate Easter safely.
Basic Tips for Managing Food Allergies
Whether it is Easter, another holiday, or a regular day, there are several things that can be done to help stay safe when managing food allergies:
Decorate Easter Eggs (without real eggs!)
Eggs are a top 8 allergen, and that means many families feel dying easter eggs isn't an option. Luckily, I found these great Merry Art Dyeable Decorating Easter Eggs! I haven't used them, but the reviews look incredibly promising.
Dyeing Easter eggs not your thing? Try decorating fake ones with paint, glitter, or anything else your heart desires! You can find eggs made out of a number of materials, like thesewooden ones.
Or, create paper easter eggs using construction paper (and cardboard or cardstock if you choose), scissors, glue, glitter, and pom poms! Be sure to download my egg stencil and print it off to create the perfect Easter egg shape!
Fill Your Easter Eggs with Safer Options, and Use Plastic Eggs instead of Real Ones
Candy Free Trinkets for Easter Eggs
Candy free options are excellent not only for children with allergies, but those who are too young to eat candy (though be cautious, many small trinkets are choking hazards, so I recommend sticking to things like stickers). They are also excellent options for families who want to avoid too much sugar, have metabolic conditions, or food sensitivities.
Here are some highly rated options your family will love!
Allergy Friendlier Candy Options
Our family loves Yum Earth goodies, including their seasonal varieties! Here are some made especially for spring!
Allergy Friendly Easter Basket Ideas
Forget the chocolate bunnies! Keep kids with food allergies in you family safe with these food free Easter basket ideas! Here is a list to get you inspired about what to put in your baskets this year, plus a few highly rated products that your kids will love!
1. Stuffed Animals
Stuffed animals are always an adorable hit in Easter baskets. We usually put at least on in our child's and our niece's!
Puzzles make great activities for kids of all ages, and fit nicely into baskets. We love wooden puzzles, and Melissa and Doug brand puzzles in our home! There are tons of great and educational options to choose from out there. Here are a few!
What kid doesn't love bubbles? They are a great spring activity; a reason to get outside, enjoy the nice weather, and focus on the light spring breeze!
4. Art Supplies and/or Stickers
Art supplies and stickers are another option that we love for Easter baskets. Whatever your child's age, there are plenty of amazing options out there!
Click on the images below to view some fun options for kids of all ages, or here to find all sorts of amazing Crayola products!
Books are always a great gift, if you ask my family. We are all avid readers, and even my toddler gets excited when he gets a new book. Here are a few spring options, but if your child is older, feel free to opt for the latest chapter book in their favorite series, or another hot read for the year!
6. Other Fun, Smaller Toys
Easter baskets are an opportunity to give your child a new, fun toy to freshen up their collection. We don't always do a toy in our child's basket, but do sometimes give gifts to other children in the family (while aunts/uncles/grandparents do the same for our child). It is a way to add something special to the Easter basket they've already received!
And don't forget the basket!!!!
We prefer getting something that can be reused year after year. it is more eco friendly, and makes for a special tradition when my child gets to pull out their basket again from the prior year.
No matter what your Easter plans; whether you give Easter baskets, do an Easter egg hunt, go to church, or just have a nice brunch; when managing food allergies the most important thing is to be INCLUSIVE. Years from now child won't remember what was in their Easter basket, but they will remember whether they felt left out or apart of the fun and festivities.
Managing food allergies is difficult, but with a bit of creativity, you can celebrate holidays safely.
Be sure to share to help others make this Easter food allergy friendly!
You can find more resources for managing food allergies here.
Or, check out other great season activities for your family!
May 2020 (Prior to 5/31)
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